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Athlete United Kingdom

Dion Bishop

Since 2024, Dion Bishop has raced HYROX 11 times at 10 events across 5 categories, the mixed Doubles Open most often (5). 1:15:03 at Birmingham 2025 is the fastest of 5 in the mixed Doubles Open, 271st of 889 mixed teams and ahead of 70% of the field. With Tom Riley both times, that is 16:15 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:15:03
Birmingham 2025
Individual Open · Women
1:25:12
Copenhagen 2025
Individual Pro · Women
1:36:10
London Olympia 2026
Doubles Pro · Women
1:15:05
London Excel 2025
Doubles Open · Women
1:22:58
Birmingham 2025

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:15
    171/419
    Beat 59%
  3. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:36:10 PB
    202/257
    Beat 21%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:15:05 PB
    124/339
    Beat 63%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:58 PB
    382/904
    Beat 58%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:15:03 PB
    271/889
    Beat 70%
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:24:00
    212/309
    Beat 31%
  8. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:25:12 PB
    286/657
    Beat 57%
  9. Manchester
    24 Jan 2025
    Individual Open · Women
    1:28:23
    218/539
    Beat 60%
  10. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:23:27
    191/275
    Beat 31%
  11. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:31:18
    721/894
    Beat 19%

Personal bests, by station

1000m SkiErg
4:13
Birmingham 2025
50m Sled Push
1:43
Poznan 2024
50m Sled Pull
3:51
Poznan 2024
80m Burpee Broad Jump
3:28
Birmingham 2025
1000m Row
4:41
Birmingham 2025
200m Farmers Carry
1:51
Birmingham 2025
100m Sandbag Lunges
3:32
Birmingham 2025
Wall Balls
4:18
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:13
50m Sled Push
2:36 1:43
50m Sled Pull
4:15 3:51
80m Burpee Broad Jump
5:14 3:28
1000m Row
4:57 4:41
200m Farmers Carry
2:35 1:53
100m Sandbag Lunges
4:39 3:45
Wall Balls
5:49 4:28