Danielle Gwynne & Samuel Bowcott — Cardiff

The race, in three figures

Field beaten

63%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

99/419

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

306/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:45

196/419
v median −0:04

1000m SkiErg 4:15

150/419
v median −0:06
Block 02 7:47

Running 2 4:55

131/419
v median −0:27

50m Sled Push 2:52

383/419
v median +0:39
Block 03 8:26

Running 3 5:18

141/419
v median −0:20

50m Sled Pull 3:08

99/419
v median −0:27
Block 04 9:30

Running 4 5:21

156/419
v median −0:16

80m Burpee Broad Jump 4:09

258/419
v median +0:22
Block 05 10:35

Running 5 5:33

172/419
v median −0:12

1000m Row 5:02

311/419
v median +0:17
Block 06 7:39

Running 6 5:38

145/419
v median −0:22

200m Farmers Carry 2:01

93/419
v median −0:17
Block 07 9:34

Running 7 5:05

159/419
v median −0:17

100m Sandbag Lunges 4:29

306/419
v median +0:40
Block 08 10:51

Running 8 6:11

168/419
v median −0:15

Wall Balls 4:40

238/419
v median +0:12

Where the race went

Run total: 43:44
Stations: 30:36
Roxzone: 3:13
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:30

0:10 0:20

B2 · 50m Sled Push

0:25

0:10 0:15

B3 · 50m Sled Pull

0:18

0:03 0:15

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:50

0:13 0:37

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:56

0:24 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419