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Athlete United Kingdom

Danielle Gwynne

Since 2025, Danielle Gwynne has raced HYROX 6 times at 5 events across 2 categories, the women's Doubles Open most often (4). 1:16:55 at London Excel 2025 is the fastest of 4 in the women's Doubles Open, 475th of 1,887 women's teams and ahead of 75% of the field. With Freya Gwynne both times, that is 6:37 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:16:55
London Excel 2025
Doubles Open · Mixed
1:17:33
Cardiff 2026

Progress against the field

Danielle Gwynne and Freya Gwynne have dropped 1:55 behind the field from Birmingham 2025 to Cardiff 2026.

Over the same races everyone got 3:43 quicker, so 1:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 4:07 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:21:31
    280/586
    Beat 52%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:33 PB
    181/419
    Beat 57%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:21:44
    146/430
    Beat 66%
    ↑ 146 days after London Excel 2025, with Freya Gwynne 6:02 worse than the field Why ↓

    6:02 behind the field: 4:49 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:19:36
    268/867
    Beat 69%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:55 PB
    475/1887
    Beat 75%
    ↑ 43 days after Birmingham 2025, with Freya Gwynne 4:07 better than the field Why ↓

    4:07 better than the field: 6:37 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:23:32
    496/1111
    Beat 55%

Personal bests, by station

4:08
Birmingham 2026
1:36
London Excel 2025
2:52
London Olympia 2026
3:36
Birmingham 2025
4:44
London Olympia 2026
1:38
London Olympia 2026
3:13
London Excel 2025
3:41
London Olympia 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:08
50m Sled Push
2:52 1:36
50m Sled Pull
4:23 2:52
80m Burpee Broad Jump
4:15 3:36
1000m Row
5:26 4:44
200m Farmers Carry
2:20 1:38
100m Sandbag Lunges
5:00 3:13
Wall Balls
4:40 3:41