The race, in three figures
The race, in words
1:18:03 at Cardiff 2026 put luke howarth & Tilly Belson 186th of 419 mixed teams in the Doubles Open division, ahead of 56% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 45% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:40v median −0:09
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Block 02 7:37Running 2 5:35v median +0:13
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Block 03 8:47Running 3 5:53v median +0:15
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Block 04 9:28Running 4 5:40v median +0:03
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Block 05 10:33Running 5 6:08v median +0:23
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Block 06 8:33Running 6 6:14v median +0:14
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Block 07 9:12Running 7 5:19v median −0:03
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Block 08 10:43Running 8 6:49v median +0:23
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.