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Athlete United Kingdom

luke howarth

luke howarth has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the men's Doubles Open (3). The fastest of 2 in the men's Doubles Open is 1:11:36 at Katowice 2026, 182nd of 349 men's teams.

Best finish, by category
Doubles Open · Men
1:11:36
Katowice 2026
Individual Open · Men
1:31:13
Stockholm 2025
Individual Pro · Men
1:31:41
Birmingham 2026
Doubles Open · Mixed
1:18:03
Cardiff 2026

Progress against the field

From Stockholm 2025 to Manchester 2026, the field gained 4:52 on luke howarth.

The races themselves barely changed, so 4:43 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:31:41 PB
    580/693
    Beat 16%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:18:03 PB
    186/419
    Beat 56%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    DNF
    —
  4. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:11:36 PB
    182/349
    Beat 48%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:35:56
    389/551
    Beat 29%
    ↑ 34 days after Stockholm 2025 4:52 worse than the field Why ↓

    4:52 behind the field: 4:43 slower on the clock, against 0:09 faster for everyone.

    Compare these two →
  6. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:31:13 PB
    322/490
    Beat 34%
  7. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:22:34
    1741/2102
    Beat 17%

Personal bests, by station

3:44
Katowice 2026
1:25
Katowice 2026
2:54
Cardiff 2026
2:18
Katowice 2026
3:58
Katowice 2026
1:19
Katowice 2026
2:57
Katowice 2026
3:54
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:44
50m Sled Push
3:23 1:25
50m Sled Pull
4:39 3:04
80m Burpee Broad Jump
6:40 2:18
1000m Row
4:51 3:58
200m Farmers Carry
1:49 1:19
100m Sandbag Lunges
5:52 2:57
Wall Balls
9:29 4:15