The race, in three figures
The race, in words
1:25:38 at Cardiff 2026 put Emma Davies & Ross Sadler 276th of 419 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:33v median −0:16
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Block 02 7:32Running 2 5:18v median −0:04
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Block 03 10:00Running 3 5:51v median +0:13
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Block 04 11:02Running 4 6:15v median +0:38
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Block 05 11:30Running 5 6:39v median +0:54
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Block 06 8:42Running 6 6:31v median +0:31
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Block 07 10:42Running 7 6:04v median +0:42
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Block 08 12:22Running 8 7:32v median +1:06
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.