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Emma Davies & Ross Sadler — Cardiff 2026

Mixed 35-39 n = 419
Finish · net time
1:25:38
+5:34 v median 1:20:04
Mixed
276/419
35-39
48/81
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
150/419
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
333/419
Rank

The race, in words

1:25:38 at Cardiff 2026 put Emma Davies & Ross Sadler 276th of 419 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:33
    v median −0:16
    v median +0:09
  2. Block 02 7:32
    Running 2 5:18
    v median −0:04
    v median +0:01
  3. Block 03 10:00
    Running 3 5:51
    v median +0:13
    v median +0:34
  4. Block 04 11:02
    Running 4 6:15
    v median +0:38
    v median +1:00
  5. Block 05 11:30
    Running 5 6:39
    v median +0:54
    1000m Row 4:51
    v median +0:06
  6. Block 06 8:42
    Running 6 6:31
    v median +0:31
    v median −0:07
  7. Block 07 10:42
    Running 7 6:04
    v median +0:42
    v median +0:49
  8. Block 08 12:22
    Running 8 7:32
    v median +1:06
    Wall Balls 4:50
    v median +0:22

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 31
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419