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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Tom Holmes & Nia Holmes — Cardiff

Mixed 30-34 n = 419
Finish · net time
1:26:15
+6:11 v median 1:20:04
Mixed
284/419
30-34
69/93
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
181/419
Rank
Biggest loss
50m Sled Pull
+1:09
v median
382/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:01
    v median +0:12
    1000m SkiErg 4:49
    v median +0:28
  2. Block 02 8:03
    Running 2 5:36
    v median +0:14
    50m Sled Push 2:27
    v median +0:14
  3. Block 03 10:38
    Running 3 5:54
    v median +0:16
    50m Sled Pull 4:44
    v median +1:09
  4. Block 04 9:07
    Running 4 5:30
    v median −0:07
    80m Burpee Broad Jump 3:37
    v median −0:10
  5. Block 05 10:59
    Running 5 5:50
    v median +0:05
    1000m Row 5:09
    v median +0:24
  6. Block 06 8:24
    Running 6 5:49
    v median −0:11
    200m Farmers Carry 2:35
    v median +0:17
  7. Block 07 9:03
    Running 7 5:24
    v median +0:02
    100m Sandbag Lunges 3:39
    v median −0:10
  8. Block 08 14:39
    Running 8 9:25
    v median +2:59
    Wall Balls 5:14
    v median +0:46

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:30 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419