The race, in three figures
The race, in words
1:26:27 at Cardiff 2026 put Tom Denner-Harris & Jo Denner-Harris 285th of 419 mixed teams in the Doubles Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 0:48 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:41v median +0:52
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Block 02 8:46Running 2 6:20v median +0:58
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Block 03 10:04Running 3 6:37v median +0:59
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Block 04 9:33Running 4 6:34v median +0:57
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Block 05 11:43Running 5 6:40v median +0:55
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Block 06 9:18Running 6 6:53v median +0:53
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Block 07 9:32Running 7 6:05v median +0:43
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Block 08 11:48Running 8 7:25v median +0:59
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.