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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Jo Denner-Harris & Tom Denner-Harris — Cardiff

Mixed 40-44 n = 419
Finish · net time
1:26:27
+6:23 v median 1:20:04
Mixed
285/419
40-44
38/61
Field beaten
32%

The race, in three figures

Field beaten
20%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
74/419
Rank
Biggest loss
1000m Row
+0:18
v median
315/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:41
    v median +0:52
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 8:46
    Running 2 6:20
    v median +0:58
    50m Sled Push 2:26
    v median +0:13
  3. Block 03 10:04
    Running 3 6:37
    v median +0:59
    50m Sled Pull 3:27
    v median −0:08
  4. Block 04 9:33
    Running 4 6:34
    v median +0:57
    80m Burpee Broad Jump 2:59
    v median −0:48
  5. Block 05 11:43
    Running 5 6:40
    v median +0:55
    1000m Row 5:03
    v median +0:18
  6. Block 06 9:18
    Running 6 6:53
    v median +0:53
    200m Farmers Carry 2:25
    v median +0:07
  7. Block 07 9:32
    Running 7 6:05
    v median +0:43
    100m Sandbag Lunges 3:27
    v median −0:22
  8. Block 08 11:48
    Running 8 7:25
    v median +0:59
    Wall Balls 4:23
    v median −0:05

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:33 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419