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Laura Abbas & Sam Abbas — Cardiff 2026

Mixed 35-39 n = 419
Finish · net time
1:27:10
+7:06 v median 1:20:04
Mixed
292/419
35-39
51/81
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
1000m Row
+0:14
v median
294/419
Rank
Biggest loss
50m Sled Push
+0:54
v median
401/419
Rank

The race, in words

Laura Abbas & Sam Abbas finished 292nd of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:27:10.

If there was time left out there, it was on the sled push, 0:54 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:39
    v median +0:50
    v median +0:21
  2. Block 02 8:58
    Running 2 5:51
    v median +0:29
    v median +0:54
  3. Block 03 10:14
    Running 3 6:06
    v median +0:28
    v median +0:33
  4. Block 04 10:32
    Running 4 6:06
    v median +0:29
    v median +0:39
  5. Block 05 11:14
    Running 5 6:15
    v median +0:30
    1000m Row 4:59
    v median +0:14
  6. Block 06 9:11
    Running 6 6:28
    v median +0:28
    v median +0:25
  7. Block 07 9:35
    Running 7 5:22
    v median +0:00
    v median +0:24
  8. Block 08 12:05
    Running 8 6:58
    v median +0:32
    Wall Balls 5:07
    v median +0:39

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 33
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419