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Athlete United Kingdom

Laura Abbas

Since 2024, Laura Abbas has raced HYROX 4 times in 2 categories, twice each. 1:21:27 at Birmingham 2025 is the fastest of 2 in the mixed Doubles Open, 557th of 954 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:27
Birmingham 2025
Individual Open · Women
1:24:52
London Olympia 2026

Progress against the field

From London 2024 to London Olympia 2026, Laura Abbas got 8:02 faster than the field.

The clock says 12:34 faster, but the races themselves got 4:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:27:10
    292/419
    Beat 30%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:52 PB
    142/493
    Beat 71%
    ↑ 480 days after London 2024 8:02 better than the field Why ↓

    12:34 faster on the clock, and the race was 4:32 faster for everyone, so 8:02 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:21:27 PB
    557/954
    Beat 42%
  4. London
    29 Nov 2024
    Individual Open · Women
    1:37:26
    515/940
    Beat 45%

Personal bests, by station

4:25
Birmingham 2025
1:58
London Olympia 2026
3:59
Birmingham 2025
3:47
Birmingham 2025
4:53
Birmingham 2025
2:12
London 2024
4:13
Cardiff 2026
4:23
Birmingham 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:25
50m Sled Push
3:28 1:58
50m Sled Pull
6:04 3:59
80m Burpee Broad Jump
8:12 3:47
1000m Row
5:29 4:53
200m Farmers Carry
2:43 2:12
100m Sandbag Lunges
4:37 4:13
Wall Balls
5:10 4:23