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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Dan Hardman & Emily Cole — Cardiff 2026

Dan Hardman Emily Cole
Mixed 35-39 n = 419
Finish · net time
1:28:36
+8:32 v median 1:20:04
Mixed
312/419
35-39
55/81
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
46%
Stations
Biggest gain
1000m Row
−0:05
v median
176/419
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
268/419
Rank

The race, in words

1:28:36 at Cardiff 2026 put Dan Hardman & Emily Cole 312th of 419 mixed teams in the Doubles Open division.

The stations carried this race: faster than 46% of the field across all eight, against 18% on the runs. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:20
    v median +0:31
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 8:06
    Running 2 5:53
    v median +0:31
    50m Sled Push 2:13
    v median +0:00
  3. Block 03 10:19
    Running 3 6:31
    v median +0:53
    50m Sled Pull 3:48
    v median +0:13
  4. Block 04 11:00
    Running 4 6:46
    v median +1:09
    80m Burpee Broad Jump 4:14
    v median +0:27
  5. Block 05 11:13
    Running 5 6:33
    v median +0:48
    1000m Row 4:40
    v median −0:05
  6. Block 06 9:17
    Running 6 6:59
    v median +0:59
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 10:48
    Running 7 7:02
    v median +1:40
    100m Sandbag Lunges 3:46
    v median −0:03
  8. Block 08 12:54
    Running 8 8:02
    v median +1:36
    Wall Balls 4:52
    v median +0:24

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:35 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 35
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419