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Athlete United Kingdom

Dan Hardman

Since 2025, Dan Hardman has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:13:01 at Cardiff 2026 is the fastest of 3 in the men's Individual Open, 90th of 466 men and ahead of 81% of the field. That is 9:24 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:13:01
Cardiff 2026
Doubles Open · Mixed
1:28:36
Cardiff 2026

Progress against the field

From Cardiff 2025 to Cardiff 2026, Dan Hardman got 3:16 faster than the field.

The clock says 9:24 faster, but the races themselves got 6:08 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

The largest gain on the field came from Manchester 2026 → Cardiff 2026: 2:39 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:28:36 PB
    312/419
    Beat 26%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:01 PB
    90/466
    Beat 81%
    ↑ 98 days after Manchester 2026 2:39 better than the field Why ↓

    6:08 faster on the clock, and the race was 3:29 faster for everyone, so 2:39 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:19:09
    198/551
    Beat 64%
    ↑ 236 days after Cardiff 2025 0:37 better than the field Why ↓

    3:16 faster on the clock, and the race was 2:39 faster for everyone, so 0:37 of it was this athlete.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:25
    709/1401
    Beat 49%

Personal bests, by station

4:17
Cardiff 2026
2:13
Cardiff 2026
3:48
Cardiff 2026
4:14
Cardiff 2026
4:37
Cardiff 2026
1:44
Cardiff 2025
3:46
Cardiff 2026
4:52
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:20
50m Sled Push
3:05 2:28
50m Sled Pull
4:21 3:50
80m Burpee Broad Jump
5:54 5:23
1000m Row
4:56 4:37
200m Farmers Carry
2:37 1:44
100m Sandbag Lunges
5:39 4:26
Wall Balls
6:38 5:55