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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Julia Trost & Mohamed Arafa — Cardiff 2026

Mohamed Arafa Julia Trost
Mixed 25-29 n = 419
Finish · net time
1:39:42
+19:38 v median 1:20:04
Mixed
381/419
25-29
79/85
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
115/419
Rank
Biggest loss
1000m SkiErg
+0:54
v median
415/419
Rank

The race, in words

1:39:42 at Cardiff 2026 put Julia Trost & Mohamed Arafa 381st of 419 mixed teams in the Doubles Open division.

On the SkiErg the field had the edge, by 0:54. Paced to finish: the second half went 3:06 better against the middle of the field than the first. The roxzone cost time: 8:20, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:32
    v median +0:43
    1000m SkiErg 5:15
    v median +0:54
  2. Block 02 10:10
    Running 2 7:46
    v median +2:24
    50m Sled Push 2:24
    v median +0:11
  3. Block 03 11:51
    Running 3 8:38
    v median +3:00
    50m Sled Pull 3:13
    v median −0:22
  4. Block 04 11:25
    Running 4 6:53
    v median +1:16
    80m Burpee Broad Jump 4:32
    v median +0:45
  5. Block 05 11:51
    Running 5 6:18
    v median +0:33
    1000m Row 5:33
    v median +0:48
  6. Block 06 8:48
    Running 6 6:20
    v median +0:20
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 13:18
    Running 7 8:46
    v median +3:24
    100m Sandbag Lunges 4:32
    v median +0:43
  8. Block 08 12:15
    Running 8 7:15
    v median +0:49
    Wall Balls 5:00
    v median +0:32

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
2:06
0:27 1:39
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:47
0:41 1:06
B5 · 1000m Row
1:20
0:22 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:00
1:05 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 43
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419