Mohamed Arafa & Julia Trost — Cardiff

The race, in three figures

Field beaten

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

115/419

Rank

Biggest loss

1000m SkiErg

+0:54

v median

415/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:47

Running 1 6:32

331/419
v median +0:43

1000m SkiErg 5:15

415/419
v median +0:54
Block 02 10:10

Running 2 7:46

406/419
v median +2:24

50m Sled Push 2:24

275/419
v median +0:11
Block 03 11:51

Running 3 8:38

411/419
v median +3:00

50m Sled Pull 3:13

115/419
v median −0:22
Block 04 11:25

Running 4 6:53

364/419
v median +1:16

80m Burpee Broad Jump 4:32

312/419
v median +0:45
Block 05 11:51

Running 5 6:18

307/419
v median +0:33

1000m Row 5:33

396/419
v median +0:48
Block 06 8:48

Running 6 6:20

272/419
v median +0:20

200m Farmers Carry 2:28

274/419
v median +0:10
Block 07 13:18

Running 7 8:46

410/419
v median +3:24

100m Sandbag Lunges 4:32

315/419
v median +0:43
Block 08 12:15

Running 8 7:15

310/419
v median +0:49

Wall Balls 5:00

283/419
v median +0:32

Where the race went

Run total: 58:25
Stations: 32:57
Roxzone: 8:20
Best run lap: 6:18

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg

0:38

0:12 0:26

B2 · 50m Sled Push

2:06

0:27 1:39

B3 · 50m Sled Pull

0:34

0:04 0:30

B4 · 80m Burpee Broad Jump

1:47

0:41 1:06

B5 · 1000m Row

1:20

0:22 0:58

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

2:00

1:05 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419