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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Rachael Williams & Rhys Vince — Cardiff 2026

Rachael Williams Rhys Vince
Mixed 30-34 n = 419
Finish · net time
1:50:26
+30:22 v median 1:20:04
Mixed
404/419
30-34
91/93
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−3:40
v median
4/419
Rank
Biggest loss
200m Farmers Carry
+2:54
v median
419/419
Rank

The race, in words

1:50:26 at Cardiff 2026 put Rachael Williams & Rhys Vince 404th of 419 mixed teams in the Doubles Open division.

The stations carried this race: faster than 39% of the field across all eight, against 2% on the runs. The sandbag lunges were where this race was made, 3:40 ahead of the median. A harder second half: 12:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:50
    v median +2:01
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 9:19
    Running 2 7:06
    v median +1:44
    50m Sled Push 2:13
    v median +0:00
  3. Block 03 11:01
    Running 3 7:25
    v median +1:47
    50m Sled Pull 3:36
    v median +0:01
  4. Block 04 12:07
    Running 4 7:31
    v median +1:54
    80m Burpee Broad Jump 4:36
    v median +0:49
  5. Block 05 12:37
    Running 5 7:40
    v median +1:55
    1000m Row 4:57
    v median +0:12
  6. Block 06 13:19
    Running 6 8:07
    v median +2:07
    200m Farmers Carry 5:12
    v median +2:54
  7. Block 07 7:56
    Running 7 7:47
    v median +2:25
    100m Sandbag Lunges 0:09
    v median −3:40
  8. Block 08 20:35
    Running 8 14:37
    v median +8:11
    Wall Balls 5:58
    v median +1:30

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:41
0:14 0:27
B2 · 50m Sled Push
0:50
0:29 0:21
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
1:15
0:17 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
7:12
1:00 6:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 46
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419