The race, in three figures
The race, in words
Shane Gaskell & Ryan Gaskell finished in the top 10% of the field at Cardiff 2026, in 58:14 for 10th of 271 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Quick through the roxzone: 2:21, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:49v median −1:19
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Block 02 5:21Running 2 3:41v median −1:02
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Block 03 6:28Running 3 3:54v median −1:08
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Block 04 7:12Running 4 4:08v median −0:54
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Block 05 8:32Running 5 4:03v median −1:09
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Block 06 6:05Running 6 4:15v median −1:07
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Block 07 6:36Running 7 3:52v median −0:54
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Block 08 8:13Running 8 4:42v median −1:00
Roxzone, per block
Approach · Exit 2:21
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.