The race, in three figures
The race, in words
Shane Gaskell & Ryan Gaskell finished in the top 10% of the field at Birmingham 2025, in 57:26 for 43rd of 1,099 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Time in the roxzone, 4:15, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:00v median −1:16
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Block 02 5:00Running 2 3:33v median −0:59
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Block 03 6:39Running 3 3:53v median −0:57
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Block 04 6:05Running 4 3:48v median −1:04
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Block 05 8:12Running 5 3:51v median −1:10
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Block 06 5:20Running 6 3:54v median −1:00
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Block 07 6:18Running 7 3:55v median −0:59
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Block 08 8:02Running 8 4:02v median −0:53
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.