The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Stephen Rockett & Alan Rockett crossed the line in 1:08:31: 106th of 271 men's teams, faster than 61% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:06v median −0:02
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Block 02 6:41Running 2 4:35v median −0:08
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Block 03 7:36Running 3 4:51v median −0:11
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Block 04 8:42Running 4 4:49v median −0:13
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Block 05 9:16Running 5 4:54v median −0:18
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Block 06 7:07Running 6 5:07v median −0:15
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Block 07 7:34Running 7 4:31v median −0:15
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Block 08 9:03Running 8 5:24v median −0:18
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.