Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Martin Ward & Rob Dyer — Cardiff

M 45-49 n = 271
Finish · net time
1:12:13
+0:49 v median 1:11:24
Men
143/271
45-49
4/17
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
92/271
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
183/271
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:20
    v median +0:12
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 6:32
    Running 2 4:43
    v median +0:00
    50m Sled Push 1:49
    v median −0:05
  3. Block 03 7:53
    Running 3 4:52
    v median −0:10
    50m Sled Pull 3:01
    v median +0:06
  4. Block 04 8:30
    Running 4 4:54
    v median −0:08
    80m Burpee Broad Jump 3:36
    v median +0:16
  5. Block 05 10:00
    Running 5 5:18
    v median +0:06
    1000m Row 4:42
    v median +0:14
  6. Block 06 7:26
    Running 6 5:31
    v median +0:09
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 8:42
    Running 7 5:04
    v median +0:18
    100m Sandbag Lunges 3:38
    v median +0:17
  8. Block 08 10:12
    Running 8 5:59
    v median +0:17
    Wall Balls 4:13
    v median +0:07

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:58 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271