The race, in three figures
The race, in words
Emma Dearden finished in the top 10% of the field at Cardiff 2026, in 1:09:32 for 17th of 265 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:58 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:53v median −1:18
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Block 02 6:12Running 2 4:40v median −1:01
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Block 03 8:21Running 3 5:18v median −0:42
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Block 04 8:41Running 4 5:04v median −1:00
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Block 05 10:02Running 5 5:09v median −0:53
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Block 06 7:22Running 6 5:10v median −1:13
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Block 07 7:20Running 7 4:45v median −0:57
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Block 08 9:05Running 8 5:38v median −1:19
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.