Caoimhe McCourt & Paul Murphy — Cardiff

The race, in three figures

Field beaten

58%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

12/246

Rank

Biggest loss

200m Farmers Carry

−0:18

v median

40/246

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:37

118/246
v median −0:02

1000m SkiErg 4:01

20/246
v median −0:19
Block 02 7:08

Running 2 5:07

112/246
v median −0:06

50m Sled Push 2:01

36/246
v median −0:20
Block 03 8:10

Running 3 5:13

82/246
v median −0:15

50m Sled Pull 2:57

12/246
v median −0:53
Block 04 8:42

Running 4 5:23

101/246
v median −0:10

80m Burpee Broad Jump 3:19

52/246
v median −0:38
Block 05 9:45

Running 5 5:23

89/246
v median −0:12

1000m Row 4:22

28/246
v median −0:24
Block 06 7:42

Running 6 5:46

115/246
v median −0:03

200m Farmers Carry 1:56

40/246
v median −0:18
Block 07 7:59

Running 7 5:13

119/246
v median −0:01

100m Sandbag Lunges 2:46

12/246
v median −1:02
Block 08 9:59

Running 8 5:57

80/246
v median −0:21

Wall Balls 4:02

64/246
v median −0:26

Where the race went

Run total: 43:34
Stations: 25:24
Roxzone: 2:56
Best run lap: 5:07

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg

0:30

0:10 0:20

B2 · 50m Sled Push

0:26

0:10 0:16

B3 · 50m Sled Pull

0:18

0:03 0:15

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:42

0:17 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1595

Measured against

Mixed · n = 246