Emma Burnett & Mark Costello — Cardiff

The race, in three figures

Field beaten

88%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

84/246

Rank

Biggest loss

Wall Balls

+0:44

v median

189/246

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:04

50/246
v median −0:35

1000m SkiErg 4:28

166/246
v median +0:08
Block 02 6:53

Running 2 4:20

22/246
v median −0:53

50m Sled Push 2:33

161/246
v median +0:12
Block 03 8:12

Running 3 4:37

25/246
v median −0:51

50m Sled Pull 3:35

84/246
v median −0:15
Block 04 8:37

Running 4 4:36

26/246
v median −0:57

80m Burpee Broad Jump 4:01

131/246
v median +0:04
Block 05 9:49

Running 5 4:40

24/246
v median −0:55

1000m Row 5:09

208/246
v median +0:23
Block 06 7:16

Running 6 5:06

46/246
v median −0:43

200m Farmers Carry 2:10

102/246
v median −0:04
Block 07 8:59

Running 7 4:34

43/246
v median −0:40

100m Sandbag Lunges 4:25

191/246
v median +0:37
Block 08 10:35

Running 8 5:23

32/246
v median −0:55

Wall Balls 5:12

189/246
v median +0:44

Where the race went

Run total: 38:17
Stations: 31:33
Roxzone: 3:04
Best run lap: 4:20

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:23

0:09 0:14

B3 · 50m Sled Pull

0:17

0:04 0:13

B4 · 80m Burpee Broad Jump

0:26

0:10 0:16

B5 · 1000m Row

0:43

0:12 0:31

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:52

0:23 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1595

Measured against

Mixed · n = 246