The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Zoe Morgan & Iwan Thomas crossed the line in 1:15:14: 83rd of 246 mixed teams, faster than 66% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 0:49 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:59v median +0:20
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Block 02 7:39Running 2 5:22v median +0:09
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Block 03 8:57Running 3 5:22v median −0:06
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Block 04 9:18Running 4 5:21v median −0:12
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Block 05 9:55Running 5 5:19v median −0:16
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Block 06 7:20Running 6 5:24v median −0:25
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Block 07 7:59Running 7 4:58v median −0:16
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Block 08 9:37Running 8 5:58v median −0:20
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.