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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Michael Ho & Katie Warham — Cardiff

Mixed 40-44 n = 246
Finish · net time
1:18:40
−0:55 v median 1:19:35
Mixed
118/246
40-44
10/24
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
114/246
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
184/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:29
    v median −0:10
    1000m SkiErg 4:19
    v median −0:01
  2. Block 02 7:26
    Running 2 4:56
    v median −0:17
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 8:55
    Running 3 5:09
    v median −0:19
    50m Sled Pull 3:46
    v median −0:04
  4. Block 04 10:06
    Running 4 5:26
    v median −0:07
    80m Burpee Broad Jump 4:40
    v median +0:43
  5. Block 05 10:18
    Running 5 5:24
    v median −0:11
    1000m Row 4:54
    v median +0:08
  6. Block 06 8:01
    Running 6 5:38
    v median −0:11
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 9:14
    Running 7 5:00
    v median −0:14
    100m Sandbag Lunges 4:14
    v median +0:26
  8. Block 08 11:23
    Running 8 6:17
    v median −0:01
    Wall Balls 5:06
    v median +0:38

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:54 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246