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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ian Howse & Carys Howse — Cardiff

Ian Howse Carys Howse
Mixed 35-39 n = 246
Finish · net time
1:46:36
+27:01 v median 1:19:35
Mixed
240/246
35-39
37/39
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
201/246
Rank
Biggest loss
Wall Balls
+3:53
v median
241/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:04
    v median +1:25
    1000m SkiErg 5:06
    v median +0:46
  2. Block 02 9:49
    Running 2 6:56
    v median +1:43
    50m Sled Push 2:53
    v median +0:32
  3. Block 03 13:21
    Running 3 7:11
    v median +1:43
    50m Sled Pull 6:10
    v median +2:20
  4. Block 04 11:44
    Running 4 7:07
    v median +1:34
    80m Burpee Broad Jump 4:37
    v median +0:40
  5. Block 05 13:31
    Running 5 8:09
    v median +2:34
    1000m Row 5:22
    v median +0:36
  6. Block 06 10:18
    Running 6 7:46
    v median +1:57
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 11:52
    Running 7 7:08
    v median +1:54
    100m Sandbag Lunges 4:44
    v median +0:56
  8. Block 08 18:42
    Running 8 10:21
    v median +4:03
    Wall Balls 8:21
    v median +3:53

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246