Gareth Beer & Amber Williams — Cardiff

The race, in three figures

Field beaten

90%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

30/848

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

224/848

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:49

110/848
v median −1:06

1000m SkiErg 3:51

21/848
v median −0:29
Block 02 6:19

Running 2 4:23

103/848
v median −1:00

50m Sled Push 1:56

97/848
v median −0:24
Block 03 7:16

Running 3 4:37

89/848
v median −1:03

50m Sled Pull 2:39

30/848
v median −1:05
Block 04 8:00

Running 4 4:39

102/848
v median −1:03

80m Burpee Broad Jump 3:21

210/848
v median −0:36
Block 05 8:58

Running 5 4:33

74/848
v median −1:12

1000m Row 4:25

146/848
v median −0:22
Block 06 6:55

Running 6 4:49

86/848
v median −1:11

200m Farmers Carry 2:06

224/848
v median −0:12
Block 07 7:18

Running 7 4:20

87/848
v median −1:04

100m Sandbag Lunges 2:58

92/848
v median −0:53
Block 08 8:54

Running 8 5:20

106/848
v median −1:12

Wall Balls 3:34

55/848
v median −0:56

Where the race went

Run total: 37:27
Stations: 24:50
Roxzone: 3:19
Best run lap: 4:20

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:23

0:08 0:15

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

1:01

0:28 0:33

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:53

0:29 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:32 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1596

Measured against

Mixed · n = 848