Paolo Alonzi & Ellie Shanahan — Cardiff

The race, in three figures

Field beaten

92%

Runs

68%

Stations

Biggest gain

Wall Balls

−1:02

v median

30/848

Rank

Biggest loss

50m Sled Push

+0:38

v median

748/848

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:35

68/848
v median −1:20

1000m SkiErg 4:15

311/848
v median −0:05
Block 02 7:08

Running 2 4:10

59/848
v median −1:13

50m Sled Push 2:58

748/848
v median +0:38
Block 03 8:17

Running 3 4:30

68/848
v median −1:10

50m Sled Pull 3:47

456/848
v median +0:03
Block 04 7:53

Running 4 4:37

96/848
v median −1:05

80m Burpee Broad Jump 3:16

182/848
v median −0:41
Block 05 9:13

Running 5 4:35

81/848
v median −1:10

1000m Row 4:38

308/848
v median −0:09
Block 06 6:48

Running 6 4:46

78/848
v median −1:14

200m Farmers Carry 2:02

175/848
v median −0:16
Block 07 7:48

Running 7 4:13

64/848
v median −1:11

100m Sandbag Lunges 3:35

324/848
v median −0:16
Block 08 8:31

Running 8 5:03

62/848
v median −1:29

Wall Balls 3:28

30/848
v median −1:02

Where the race went

Run total: 36:23
Stations: 27:59
Roxzone: 2:42
Best run lap: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 2:42

B1 · 1000m SkiErg

0:25

0:07 0:18

B2 · 50m Sled Push

0:22

0:08 0:14

B3 · 50m Sled Pull

0:19

0:04 0:15

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:42

0:12 0:30

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:39

0:17 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1596

Measured against

Mixed · n = 848