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Athlete United Kingdom

Paolo Alonzi

Since 2024, Paolo Alonzi has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:07:04 at Cardiff 2026, a top-10% finish: 88th of 848 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:07:04
Cardiff 2026
Doubles Open · Men
1:03:34
Birmingham 2025
Individual Open · Men
1:14:25
London Excel 2025

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:12:11
    289/1159
    Beat 75%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:07:04 PB
    88/848
    Beat 90%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:25 PB
    742/2779
    Beat 73%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:34 PB
    240/1099
    Beat 78%
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:08:22
    276/563
    Beat 51%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:26
    149/841
    Beat 82%
  7. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:07:49
    59/524
    Beat 89%

Personal bests, by station

1000m SkiErg
3:54
Stockholm 2024
50m Sled Push
1:33
Cardiff 2025
50m Sled Pull
2:43
Birmingham 2025
80m Burpee Broad Jump
2:45
Stockholm 2024
1000m Row
4:17
Birmingham 2025
200m Farmers Carry
1:33
Glasgow 2025
100m Sandbag Lunges
2:52
Birmingham 2025
Wall Balls
3:28
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:54
50m Sled Push
2:58 1:33
50m Sled Pull
4:42 2:43
80m Burpee Broad Jump
3:16 2:45
1000m Row
4:38 4:17
200m Farmers Carry
2:02 1:33
100m Sandbag Lunges
3:41 2:52
Wall Balls
3:53 3:28