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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

April Richardson & Lawrence Cast — Cardiff

April Richardson Lawrence Cast
Mixed 30-34 n = 848
Finish · net time
1:07:27
−13:43 v median 1:21:10
Mixed
98/848
30-34
33/191
Field beaten
88%

The race, in three figures

Field beaten
88%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
57/848
Rank
Biggest loss
50m Sled Pull
+0:14
v median
548/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:43
    v median −1:12
    1000m SkiErg 4:05
    v median −0:15
  2. Block 02 6:26
    Running 2 4:19
    v median −1:04
    50m Sled Push 2:07
    v median −0:13
  3. Block 03 8:47
    Running 3 4:49
    v median −0:51
    50m Sled Pull 3:58
    v median +0:14
  4. Block 04 7:37
    Running 4 4:50
    v median −0:52
    80m Burpee Broad Jump 2:47
    v median −1:10
  5. Block 05 9:38
    Running 5 4:55
    v median −0:50
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:59
    Running 6 4:51
    v median −1:09
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 7:17
    Running 7 4:17
    v median −1:07
    100m Sandbag Lunges 3:00
    v median −0:51
  8. Block 08 8:55
    Running 8 5:16
    v median −1:16
    Wall Balls 3:39
    v median −0:51

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:41 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848