Kian Coughlan & Shannon Coughlan — Cardiff

The race, in three figures

Field beaten

79%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

301/848

Rank

Biggest loss

50m Sled Push

+0:16

v median

599/848

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:00

150/848
v median −0:55

1000m SkiErg 4:19

397/848
v median −0:01
Block 02 7:19

Running 2 4:43

199/848
v median −0:40

50m Sled Push 2:36

599/848
v median +0:16
Block 03 9:13

Running 3 5:16

293/848
v median −0:24

50m Sled Pull 3:57

539/848
v median +0:13
Block 04 8:59

Running 4 5:10

251/848
v median −0:32

80m Burpee Broad Jump 3:49

384/848
v median −0:08
Block 05 9:57

Running 5 5:01

181/848
v median −0:44

1000m Row 4:56

537/848
v median +0:09
Block 06 7:18

Running 6 5:02

132/848
v median −0:58

200m Farmers Carry 2:16

395/848
v median −0:02
Block 07 8:01

Running 7 4:30

122/848
v median −0:54

100m Sandbag Lunges 3:31

301/848
v median −0:20
Block 08 10:05

Running 8 5:34

159/848
v median −0:58

Wall Balls 4:31

431/848
v median +0:01

Where the race went

Run total: 40:14
Stations: 29:55
Roxzone: 2:53
Best run lap: 4:30

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg

0:29

0:09 0:20

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:39

0:10 0:29

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:43

0:19 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1596

Measured against

Mixed · n = 848