The race, in three figures
The race, in words
1:14:51 at Cardiff 2026 put Michelle delaney & mark delaney 268th of 848 mixed teams in the Doubles Open division, ahead of 68% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 52% on the stations. The wall balls were the standout, 0:36 quicker than the median and 180th of 848. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:15v median −0:40
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Block 02 7:31Running 2 4:47v median −0:36
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Block 03 9:06Running 3 5:03v median −0:37
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Block 04 9:06Running 4 5:06v median −0:36
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Block 05 9:54Running 5 5:08v median −0:37
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Block 06 7:38Running 6 5:27v median −0:33
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Block 07 8:41Running 7 5:02v median −0:22
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Block 08 9:52Running 8 5:58v median −0:34
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.