Michelle delaney & mark delaney — Dublin

The race, in three figures

Field beaten

41%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

138/401

Rank

Biggest loss

50m Sled Pull

+0:20

v median

262/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:33

189/401
v median −0:03

1000m SkiErg 4:20

207/401
v median +0:01
Block 02 7:41

Running 2 5:51

202/401
v median +0:01

50m Sled Push 1:50

214/401
v median +0:02
Block 03 11:20

Running 3 7:27

359/401
v median +1:14

50m Sled Pull 3:53

262/401
v median +0:20
Block 04 9:41

Running 4 6:13

200/401
v median +0:00

80m Burpee Broad Jump 3:28

138/401
v median −0:19
Block 05 12:35

Running 5 7:38

351/401
v median +1:18

1000m Row 4:57

268/401
v median +0:11
Block 06 8:07

Running 6 6:08

178/401
v median −0:08

200m Farmers Carry 1:59

286/401
v median +0:10
Block 07 9:56

Running 7 6:07

171/401
v median −0:11

100m Sandbag Lunges 3:49

186/401
v median −0:04
Block 08 8:50

Running 8 4:08

155/401
v median −0:16

Wall Balls 4:42

171/401
v median −0:11

Where the race went

Run total: 47:02
Stations: 28:58
Roxzone: 4:16
Best run lap: 4:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:42

0:16 0:26

B4 · 80m Burpee Broad Jump

0:31

0:21 0:10

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

0:44

0:33 0:11

B7 · 100m Sandbag Lunges

1:01

0:42 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:36 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401