The race, in three figures
The race, in words
Jamie Firth & Lauren Firth finished 322nd of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:17:01, faster than 62% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:38v median −0:17
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Block 02 8:03Running 2 5:18v median −0:05
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Block 03 9:29Running 3 6:28v median +0:48
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Block 04 9:08Running 4 5:44v median +0:02
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Block 05 9:41Running 5 5:40v median −0:05
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Block 06 8:24Running 6 6:03v median +0:03
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Block 07 8:35Running 7 5:36v median +0:12
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Block 08 9:59Running 8 6:28v median −0:04
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.