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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Emily Cooper & Joe Cooper — Cardiff 2026

Joe Cooper Emily Cooper
Mixed 40-44 n = 848
Finish · net time
1:17:16
−3:54 v median 1:21:10
Mixed
330/848
40-44
39/102
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
71/848
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
570/848
Rank

The race, in words

1:17:16 at Cardiff 2026 put Emily Cooper & Joe Cooper 330th of 848 mixed teams in the Doubles Open division, ahead of 61% of the field.

Paced to finish: the second half went 2:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:43
    v median −0:12
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 7:11
    Running 2 5:00
    v median −0:23
    50m Sled Push 2:11
    v median −0:09
  3. Block 03 9:20
    Running 3 5:37
    v median −0:03
    50m Sled Pull 3:43
    v median −0:01
  4. Block 04 9:51
    Running 4 5:26
    v median −0:16
    80m Burpee Broad Jump 4:25
    v median +0:28
  5. Block 05 10:14
    Running 5 5:36
    v median −0:09
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:43
    Running 6 5:52
    v median −0:08
    200m Farmers Carry 1:51
    v median −0:27
  7. Block 07 8:31
    Running 7 5:07
    v median −0:17
    100m Sandbag Lunges 3:24
    v median −0:27
  8. Block 08 10:20
    Running 8 6:06
    v median −0:26
    Wall Balls 4:14
    v median −0:16

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 19
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848