Progress against the field
Emily Cooper and Callum Cooper have gained 0:50 on the field from Birmingham 2025 to Birmingham 2026.
The clock says 4:03 faster, but the races themselves got 3:13 quicker for everyone.
331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:01 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Callum Cooper, the one raced most; every comparison is in the list below.
Every race
18 races · 17 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:23:13311/586Beat 47%
↑ 331 days after London Excel 2025, with Callum Cooper 3:01 worse than the field Why ↓Close ↑
2:36 slower on the clock in a race that was 0:25 faster for everyone: 3:01 lost to the field.
The fieldCompare these two →0:25 faster This pair2:36 slower -
Birmingham31 Oct 2026Doubles Open · Women1:24:47268/627Beat 57%
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Rome23 Sep 2026Doubles Open · Women1:16:38 PB44/388Beat 89%
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New York28 May 2026Doubles Open · Women1:38:03240/399Beat 40%
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Cardiff29 Apr 2026Doubles Open · Mixed1:17:16 PB330/848Beat 61%
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London Excel4 Dec 2025Doubles Open · Mixed1:20:37735/1372Beat 46%
↑ 43 days after Birmingham 2025, with Callum Cooper 3:51 better than the field Why ↓Close ↑
3:51 better than the field: 6:39 faster on the clock, against 2:48 faster for everyone.
The fieldCompare these two →2:48 faster This pair6:39 faster -
Birmingham22 Oct 2025Doubles Open · Mixed1:27:16627/889Beat 30%
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London29 Nov 2024Doubles Pro · Women1:27:39 PB60/73Beat 18%
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Birmingham25 Oct 2024Doubles Open · Mixed1:34:23756/894Beat 15%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:18:21363/1419Beat 74%
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Copenhagen23 Mar 2024Doubles Open · Women1:18:19121/247Beat 51%
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London26 Nov 2023Doubles Open · Women1:23:53525/1096Beat 52%
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Dublin28 Oct 2023Doubles Open · Women1:24:05110/352Beat 69%
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Birmingham21 Oct 2023Doubles Open · Women1:28:51299/460Beat 35%
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Manchester28 Jan 2023Doubles Open · Women1:32:42209/291Beat 28%
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London19 Nov 2022Doubles Open · Mixed1:39:39236/256Beat 8%
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Birmingham15 Oct 2022Doubles Open · Women1:27:53195/309Beat 37%
↑ 259 days after Manchester 2022, with Suzy Keeping 0:35 better than the field Why ↓Close ↑
0:35 better than the field: 2:14 faster on the clock, against 1:39 faster for everyone.
The fieldCompare these two →1:39 faster This pair2:14 faster -
Manchester29 Jan 2022Doubles Open · Women1:30:0791/129Beat 30%