The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Richard Williams & Trina Sami-Brown crossed the line in 1:18:28: 355th of 848 mixed teams, faster than 58% of the field.
On the sandbag lunges the field had the edge, by 0:53. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:49v median −0:06
-
Block 02 7:06Running 2 5:07v median −0:16
-
Block 03 9:02Running 3 5:27v median −0:13
-
Block 04 9:04Running 4 5:30v median −0:12
-
Block 05 10:34Running 5 5:52v median +0:07
-
Block 06 8:05Running 6 5:57v median −0:03
-
Block 07 10:11Running 7 5:27v median +0:03
-
Block 08 10:51Running 8 6:22v median −0:10
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.