The race, in three figures
The race, in words
1:21:39 at Cardiff 2026 put Jordan Darlison & Katy Williams 441st of 848 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:17 slower than the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:00v median +0:05
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Block 02 8:19Running 2 5:20v median −0:03
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Block 03 9:07Running 3 5:30v median −0:10
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Block 04 10:55Running 4 5:41v median −0:01
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Block 05 9:53Running 5 5:28v median −0:17
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Block 06 7:44Running 6 5:29v median −0:31
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Block 07 9:01Running 7 5:15v median −0:09
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Block 08 11:41Running 8 6:44v median +0:12
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.