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Athlete United Kingdom

Katy Williams

Katy Williams has raced HYROX 9 times since 2025, in 2 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 1:10:49 at Birmingham 2026, 249th of 1,159 mixed teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:49
Birmingham 2026
Individual Open · Women
1:43:21
London Excel 2025

Progress against the field

Katy Williams and Jordan Darlison have dropped 4:15 behind the field from Manchester 2025 to Cardiff 2026.

Over the same races everyone got 3:36 quicker, so 0:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026

The longest gap between two races compared here, 361 days between London 2025 and Cardiff 2026, cost 4:49 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jordan Darlison, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:10:49 PB
    249/1159
    Beat 79%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:21:39
    441/848
    Beat 48%
    ↑ 361 days after London 2025, with Jordan Darlison 4:49 worse than the field Why ↓

    4:52 slower on the clock in a race that was 0:03 slower for everyone: 4:49 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:45:21
    1107/1198
    Beat 8%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:43:21 PB
    1226/1542
    Beat 21%
    ↑ 43 days after Birmingham 2025 11:54 better than the field Why ↓

    14:58 faster on the clock, and the race was 3:04 faster for everyone, so 11:54 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:58:19
    737/829
    Beat 11%
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:16:47
    462/956
    Beat 52%
    ↑ 99 days after Manchester 2025, with Jordan Darlison 0:34 better than the field Why ↓

    0:34 better than the field: 4:13 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:45:34
    800/841
    Beat 5%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:56:28
    695/707
    Beat 2%
  9. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:21:00
    441/733
    Beat 40%

Personal bests, by station

4:05
Birmingham 2026
1:53
Birmingham 2026
3:07
London 2025
3:02
Birmingham 2026
4:25
Cardiff 2026
1:37
London 2025
3:16
Birmingham 2026
4:12
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:09 4:05
50m Sled Push
4:09 1:53
50m Sled Pull
6:49 3:07
80m Burpee Broad Jump
9:46 3:02
1000m Row
6:29 4:25
200m Farmers Carry
3:40 1:37
100m Sandbag Lunges
8:44 3:16
Wall Balls
12:01 4:12