The race, in three figures
The race, in words
Dave Robson & Lyng Ellis finished 446th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:21:55.
Nowhere gained more than the wall balls: 0:40 on the median. If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:53v median −0:02
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Block 02 8:00Running 2 5:20v median −0:03
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Block 03 9:59Running 3 5:44v median +0:04
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Block 04 10:26Running 4 5:52v median +0:10
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Block 05 10:42Running 5 5:53v median +0:08
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Block 06 8:51Running 6 6:21v median +0:21
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Block 07 9:18Running 7 5:38v median +0:14
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Block 08 10:44Running 8 6:54v median +0:22
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.