Skip to content

Paul Dawson & Stacey Elliott — Cardiff 2026

Mixed 40-44 n = 848
Finish · net time
1:22:35
+1:25 v median 1:21:10
Mixed
467/848
40-44
58/102
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
410/848
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
635/848
Rank

The race, in words

Paul Dawson & Stacey Elliott finished 467th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:22:35.

Legs and stations told different stories: 52% of the field beaten on the runs, 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:46
    v median −0:09
    v median −0:01
  2. Block 02 8:01
    Running 2 5:25
    v median +0:02
    v median +0:16
  3. Block 03 10:01
    Running 3 5:39
    v median −0:01
    v median +0:38
  4. Block 04 10:23
    Running 4 5:39
    v median −0:03
    v median +0:47
  5. Block 05 10:50
    Running 5 5:48
    v median +0:03
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:19
    Running 6 5:59
    v median −0:01
    v median +0:02
  7. Block 07 9:47
    Running 7 5:21
    v median −0:03
    v median +0:35
  8. Block 08 11:24
    Running 8 6:33
    v median +0:01
    Wall Balls 4:51
    v median +0:21

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:27 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 27
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848