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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Paul Dawson & Stacey Elliott — London Excel

Paul Dawson Stacey Elliott
Mixed 40-44 n = 1372
Finish · net time
1:20:37
+1:07 v median 1:19:30
Mixed
734/1372
40-44
80/150
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
528/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1067/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:41
    v median −0:03
    1000m SkiErg 4:41
    v median +0:02
  2. Block 02 6:34
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:16
    v median +0:10
  3. Block 03 8:15
    Running 3 4:29
    v median +0:02
    50m Sled Pull 3:46
    v median −0:13
  4. Block 04 8:26
    Running 4 4:28
    v median −0:03
    80m Burpee Broad Jump 3:58
    v median +0:15
  5. Block 05 9:45
    Running 5 4:35
    v median +0:00
    1000m Row 5:10
    v median +0:17
  6. Block 06 6:27
    Running 6 4:40
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 9:12
    Running 7 4:22
    v median −0:12
    100m Sandbag Lunges 4:50
    v median +0:49
  8. Block 08 11:33
    Running 8 6:19
    v median +0:01
    Wall Balls 5:14
    v median +0:24

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:38
0:20 1:18
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
1:46
0:51 0:55
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
1:56
1:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372