The race, in three figures
The race, in words
Gemma McNally & Tom McNally finished 761st of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:40:47.
If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 7:17v median +1:22
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Block 02 9:50Running 2 7:07v median +1:44
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Block 03 11:16Running 3 7:31v median +1:51
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Block 04 11:59Running 4 7:37v median +1:55
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Block 05 12:48Running 5 7:50v median +2:05
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Block 06 10:33Running 6 7:55v median +1:55
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Block 07 12:59Running 7 7:24v median +2:00
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Block 08 14:37Running 8 9:22v median +2:50
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.