The race, in three figures
The race, in words
A top 10% finish for Nathan Chowns-Higgs & Gowan Stares at Cardiff 2026: 1:02:06, 47th of 566 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 6th of 566.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:09v median −1:06
-
Block 02 6:12Running 2 4:12v median −0:40
-
Block 03 7:07Running 3 4:35v median −0:41
-
Block 04 6:45Running 4 4:25v median −0:50
-
Block 05 8:44Running 5 4:33v median −0:50
-
Block 06 6:45Running 6 4:47v median −0:46
-
Block 07 6:32Running 7 4:20v median −0:41
-
Block 08 8:25Running 8 4:57v median −1:04
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.