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Athlete United Kingdom

Nathan Chowns-Higgs

Nathan Chowns-Higgs has raced HYROX 9 times at 8 events since 2024, in 4 categories, most often the men's Individual Open (5). The fastest of 4 in the men's Individual Open is 59:21 at London Excel 2025, a top-10% finish: 20th of 2,771 men. That is 7:45 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
59:21
London Excel 2025
Doubles Open · Mixed
1:14:06
London 2025
Doubles Open · Men
1:02:06
Cardiff 2026
Individual Pro · Men
1:07:08
Manchester 2026

Progress against the field

Nathan Chowns-Higgs has dropped 0:37 behind the field from Rotterdam 2025 to Birmingham 2026.

The clock says 3:42 faster, but the races themselves got 4:19 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Birmingham 2026

331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 1:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    59:52
    6/646
    Beat 99%
    ↑ 331 days after London Excel 2025 1:54 worse than the field Why ↓

    1:54 behind the field: 0:31 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:06 PB
    47/566
    Beat 92%
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:07:08 PB
    35/193
    Beat 82%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    59:21 PB
    20/2771
    Beat 99%
    ↑ 280 days after Rotterdam 2025 1:17 better than the field Why ↓

    1:17 better than the field: 4:13 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    DNF
    —
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:14:06 PB
    356/956
    Beat 63%
  7. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:14:16
    143/707
    Beat 80%
  8. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:03:34
    15/1283
    Beat 99%
  9. Madrid
    26 Oct 2024
    Individual Open · Men
    1:07:06
    55/1066
    Beat 95%

Personal bests, by station

3:47
London 2025
1:42
Rotterdam 2025
2:32
Cardiff 2026
1:58
Rotterdam 2025
4:11
Cardiff 2026
1:17
Rotterdam 2025
2:12
Cardiff 2026
3:24
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:47
50m Sled Push
3:12 1:42
50m Sled Pull
4:16 3:00
80m Burpee Broad Jump
3:43 1:58
1000m Row
4:40 4:11
200m Farmers Carry
2:08 1:17
100m Sandbag Lunges
3:53 2:44
Wall Balls
4:08 3:24