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Jack Worden & Ollie Milstead — Cardiff 2026

M 16-24 n = 566
Finish · net time
1:02:26
−12:12 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
56/566
16-24
9/90
Field beaten
90%

The race, in three figures

Field beaten
79%
Runs
97%
Stations
Biggest gain
Wall Balls
−1:03
v median
4/566
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
109/566
Rank

The race, in words

Jack Worden & Ollie Milstead finished in the top 10% of the field at Cardiff 2026, in 1:02:26 for 56th of 566 men's teams in the Doubles Open division.

The wall balls were the standout, 1:03 quicker than the median and 4th of 566. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 2:33, ahead of 95% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 5:16
    v median +0:01
    v median −0:21
  2. Block 02 5:58
    Running 2 4:34
    v median −0:18
    v median −0:36
  3. Block 03 6:52
    Running 3 4:33
    v median −0:43
    v median −0:58
  4. Block 04 7:21
    Running 4 4:38
    v median −0:37
    v median −0:45
  5. Block 05 8:36
    Running 5 4:31
    v median −0:52
    1000m Row 4:05
    v median −0:27
  6. Block 06 6:44
    Running 6 4:52
    v median −0:41
    v median −0:17
  7. Block 07 7:18
    Running 7 4:17
    v median −0:44
    v median −0:34
  8. Block 08 8:07
    Running 8 4:49
    v median −1:12
    Wall Balls 3:18
    v median −1:03

Roxzone, per block

Approach · Exit 2:33

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:38
0:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:08 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 6
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566