The race, in three figures
The race, in words
A top 10% finish for James Henney & Sim Armstrong at Cardiff 2026: 1:02:47, 58th of 566 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:54 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 2:38, was faster than 93% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:26v median −0:49
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Block 02 5:42Running 2 4:06v median −0:46
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Block 03 6:50Running 3 4:27v median −0:49
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Block 04 8:24Running 4 4:31v median −0:44
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Block 05 8:49Running 5 4:27v median −0:56
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Block 06 6:27Running 6 4:39v median −0:54
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Block 07 7:10Running 7 4:13v median −0:48
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Block 08 8:36Running 8 5:01v median −1:00
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.