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Athlete United Kingdom

James Henney

James Henney has raced HYROX 9 times since 2024, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:02:47 at Cardiff 2026, a top-10% finish: 58th of 566 men's teams.

Best finish, by category
Doubles Open · Men
1:02:47
Cardiff 2026
Individual Open · Men
1:13:37
London 2025
Doubles Pro · Men
1:02:29
Glasgow 2025

Progress against the field

From Birmingham 2024 to Manchester 2026, the field gained 7:25 on James Henney and Michael Mcroberts.

Over the same races everyone got 2:50 quicker, so 4:35 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Manchester 2026

405 days between Birmingham 2024 and London Excel 2025 is the longest gap compared here, and the second race was 5:58 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Michael Mcroberts, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:47 PB
    58/566
    Beat 90%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:17:11
    249/897
    Beat 72%
    ↑ 325 days after London 2025 4:30 worse than the field Why ↓

    4:30 behind the field: 3:34 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:04
    299/794
    Beat 62%
    ↑ 48 days after London Excel 2025, with Michael Mcroberts 1:27 worse than the field Why ↓

    2:42 slower on the clock in a race that was 1:15 slower for everyone: 1:27 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:22
    467/1815
    Beat 74%
    ↑ 405 days after Birmingham 2024, with Michael Mcroberts 5:58 worse than the field Why ↓

    5:58 behind the field: 1:53 slower on the clock, against 4:05 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:13:37 PB
    465/1917
    Beat 76%
  6. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:02:29 PB
    60/143
    Beat 58%
  7. Manchester
    9 Nov 2024
    Doubles Pro · Men
    1:05:53
    47/83
    Beat 43%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:03:29
    113/875
    Beat 87%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:16:50
    691/1033
    Beat 33%

Personal bests, by station

3:41
Glasgow 2025
1:19
Sports Direct HYROX London 2024
2:23
Cardiff 2026
2:18
Sports Direct HYROX London 2024
4:10
Glasgow 2025
1:25
Sports Direct HYROX London 2024
2:10
Manchester 2026
3:35
Cardiff 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:41
50m Sled Push
2:59 1:19
50m Sled Pull
3:49 2:23
80m Burpee Broad Jump
5:14 2:18
1000m Row
4:41 4:10
200m Farmers Carry
1:56 1:25
100m Sandbag Lunges
5:51 2:10
Wall Balls
5:45 3:35