The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Lewis Holt & Charlie Ellison crossed the line in 1:03:27: 72nd of 566 men's teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first. Quick through the roxzone: 2:28, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:04v median −1:11
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Block 02 5:40Running 2 3:41v median −1:11
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Block 03 6:56Running 3 4:04v median −1:12
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Block 04 6:25Running 4 3:58v median −1:17
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Block 05 7:59Running 5 4:03v median −1:20
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Block 06 9:55Running 6 8:00v median +2:27
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Block 07 8:20Running 7 5:23v median +0:22
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Block 08 7:56Running 8 4:26v median −1:35
Roxzone, per block
Approach · Exit 2:28
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.