Skip to content
Athlete United Kingdom

Lewis Holt

Lewis Holt has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 56:36 at Birmingham 2026, a top-10% finish: 7th of 605 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
56:36
Birmingham 2026
Individual Open · Men
1:09:47
Glasgow 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Lewis Holt and Charlie Ellison got 5:15 faster than the field.

The clock says 6:51 faster, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:36 PB
    7/605
    Beat 99%
    ↑ 185 days after Cardiff 2026, with Charlie Ellison 5:15 better than the field Why ↓

    5:15 better than the field: 6:51 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:27
    72/566
    Beat 87%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:47 PB
    202/1452
    Beat 86%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:05
    120/1815
    Beat 93%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    58:57
    35/777
    Beat 96%

Personal bests, by station

3:44
Dublin 2025
1:41
Dublin 2025
2:46
Birmingham 2026
2:16
Birmingham 2026
3:56
Cardiff 2026
1:36
London Excel 2025
2:29
Birmingham 2026
3:30
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:44
50m Sled Push
1:59 1:41
50m Sled Pull
3:26 2:46
80m Burpee Broad Jump
2:45 2:16
1000m Row
4:17 3:56
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
3:20 2:29
Wall Balls
3:47 3:30