The race, in three figures
The race, in words
1:08:50 at Cardiff 2026 put Alex Wong & Timothy Cheng 162nd of 566 men's teams in the Doubles Open division, ahead of 71% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 58% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:36v median +0:21
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Block 02 6:28Running 2 4:44v median −0:08
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Block 03 8:04Running 3 5:03v median −0:13
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Block 04 7:49Running 4 5:02v median −0:13
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Block 05 9:28Running 5 5:21v median −0:02
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Block 06 7:35Running 6 5:22v median −0:11
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Block 07 7:26Running 7 4:38v median −0:23
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Block 08 9:27Running 8 5:48v median −0:13
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.