The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Luke Jones & Sam Williams crossed the line in 1:11:13: 218th of 566 men's teams, faster than 62% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 46% on the stations. The burpee broad jumps cost the most time: 0:35 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:56v median −0:19
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Block 02 6:30Running 2 4:20v median −0:32
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Block 03 7:59Running 3 4:37v median −0:39
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Block 04 9:02Running 4 4:59v median −0:16
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Block 05 9:48Running 5 5:13v median −0:10
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Block 06 7:28Running 6 5:19v median −0:14
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Block 07 8:30Running 7 4:54v median −0:07
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Block 08 9:52Running 8 5:40v median −0:21
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.